01Strength
Barbell-first coaching. Squat, press, pull — and a programme that actually progresses.
Forge Fitness Club — Est. 2016Stronger
Stronger
every day.
A no-nonsense gym with real coaching, real equipment and a room full of people who show up. No mirrors for posing — just work.
24/7Access
40+Classes / week
12Coaches
900+Members
Programmes
Pick your fight.
Four programmes, one floor. Every class is coached, every session has a plan, and every member starts with a free intro session.
01
02Conditioning
Ropes, sleds and intervals that build an engine you can use outside the gym.
03Boxing
Bag work, pads and footwork. Learn to move, hit hard, and leave lighter.
04Mobility & Yoga
Slow, deliberate work for hips, shoulders and spine — so the heavy days keep coming.
Coaches
Coached by people who lift.
No clipboards, no guesswork. Our coaches train here too — and they know your name by week two.
Mara Voss
Strength & PowerliftingTen years under the bar. Mara has coached 40+ lifters to their first competition.
Dane Cole
Conditioning & BoxingEx-pro boxer, now the loudest voice in the conditioning room. In a good way.
Lena Marsh
Mobility & RecoveryA physio by trade. Lena keeps the whole gym moving well and injury-free.
Membership
Simple pricing. No lock-in.
Month to month, cancel anytime. First week free on every plan — come and see if the room fits.
Off-peak
Train 06:00–16:00, weekdays$29/month
- Full gym floor access
- Off-peak hours only
- 1 group class per week
- Locker room & showers
Unlimited
Our most popular plan$49/month
- 24/7 gym floor access
- Unlimited group classes
- All four programmes
- Monthly progress check-in
- Locker room & showers
All-in
Everything, plus coaching$79/month
- Everything in Unlimited
- 2 small-group PT sessions / month
- Personal programme, updated monthly
- Nutrition starter plan
- Guest pass, once a month
Class schedule
This week on the floor.
Book in the app or just show up — members can drop into any class on their plan.
Monday06:30Strength — FoundationsMara Voss
Monday18:00Boxing — Bag WorkDane Cole
Tuesday07:00Conditioning — EngineDane Cole
Tuesday18:30Mobility & YogaLena Marsh
Wednesday06:30Strength — Squat FocusMara Voss
Wednesday18:00Boxing — Pads & FootworkDane Cole
Thursday07:00Conditioning — Sled & RopesDane Cole
Thursday18:30Mobility & YogaLena Marsh
Friday06:30Strength — Press & PullMara Voss
Friday17:30Boxing — Sparring (members)Dane Cole
Saturday09:00Forge Saturday — Team WODAll coaches
Saturday11:00Mobility & RecoveryLena Marsh
I joined for a month and stayed for three years. The coaching is the difference — someone actually watches your lifts and tells you the truth.Sana R. — Member since 2023, Strength programme
Join Forge
Your first week is free.
Tell us where you want to start. We will book your free intro session, show you the floor, and set up your first week — no card required.